31, 63, 32 We came out of the woods to a police or fire department training course. Here, between t

Winter xdreamile I went to a small concern, since the week before the race I was feeling alternately bad and very bad. Could not understand exactly what it's about, but I'm not so terrible fatigue seem a long time ago. I slept 10-13 hours a night and still woke up this morning with fatigue, which worsened during the day. The weekend began, however, saf marine already enabled, but once got sick on Saturday, and on Sunday morning after the first show was quite good. Naturally, this created additional stress for me because I had no idea how my body intends to behave in a competition. During the week I had two races, 30 - and 15-minute, both of which were very heavy. I hoped for the best. Orienteering worry about a little bit anyway, even though Elise said she did not pay.
Our triple Women's team consisted of Elise and Marja Liisa Umbist and me. Our Elisega Ebaverre morning we drove to Tartu, Pärnu Marjaliisa came and joined us at the event center. As breakfast was Tartus took an early lead jam jar with porridge and laid the stick 9:30. Elisega we had made a plan to start easy, run and then put the body to go to. It seemed reasonable. The weather was very good, even though we were prepared for about -20, then the reality of the start of -7, windless, overcast and dry. I put the clothes saf marine back less than planned, and it was a decision saf marine for your first run hours grateful. Tegmie Marjaliisa final preparations in the car and moved the start area.
10.45st card and were given 15 minutes to plan. Overall, the plan went into making quite smoothly at the pair of worthiness saf marine and laid off by saying the two had to "work" the change, one running along the broadwalk and the second occurred after a better idea. Further unraveling the task required, each member had to take one point, they even arrived before the start to divide. saf marine For me was a container, Elise hotel and it just happened to Marjaliisale who does not love the very height of the tower.
11:00, bud. The plan was a peaceful start immediately into another minute. Our first point foresaw Ebavere hill running (because the hill was the fundamental choice of whether to do it in the first or the last point, you essentially had no choice). saf marine The impetus was a good thing I came Viljar "uphill acceleration" recall workouts. Most of the mass, especially skiers turned 37 or 35 to take, we put out after 36. First swing, it seemed that we are the only ones, however, came from behind the tracker company. However, our path was unique, and in this case the best because we followers of success in going his way. 36 were in the first place. saf marine The rise was somewhat, heart rate was in the ceiling, but the point came quite smoothly and keep a good start to an effective saf marine enabler. This 36ga became the sole Marja Liisa first woman to score a table of recipients.
37, 35 along the ski trails. The plan was to do the opposite, but the pace was high, and the excitement we put the right ski tip and went along the way. If you delve into the card afterwards, we did not lose any of the exchange, rather than vice versa. We ran all of the highs. saf marine The thing I have done so far is not long off period. However, had the stamina, to run the ski run was, I thought, why not.
31, 63, 32 We came out of the woods to a police or fire department training course. Here, between the light 31 and 32 to perform additional tasks. I ran into your container. I thought you just need somewhere to climb the container and take the point, but no, it was not quite as easy. I had to climb on top of the slope in the bottom standing container, logs from along the top, over the partition, then back down to the other side of the partition points, climb the structure of boards nailed together from the container and along a bunch of broken-down panels. Nothing complicated, but the time I went to his task after the most. Elise went to an abandoned hotel and Marja Liisa tower. 32 was right there near the side of the road.
38 The longest jooksuots this competition, however, largely along the way. Saying that both have a pretty nice run, there's the forest along the boom and bust drew me to the pulse still tangled in the meantime. Aim for the top, we paid the forest, and it was a completely different race. Marja Liisa moved to this side of the snow in a sealed an impressive rate, while the legs wobble beneath me. Forest Roads and targets were both equal runnable, runnable, or võrdelt bad, had a lot of snow. Even though we had already gone ahead though, the leg was still under the vinta, saf marine the crank, saf marine the rest did not have any specific area where individual road segments.
40, 39, 42, 43, 48, 50, 53, 57 For the most part quite similar terrain distances. Forest roads, forest, swamp. The last card was a little letter, but I managed to get into the water several times. The other, too, so that by the end of the first hour, we were all soaked feet. Although the organizers promised to reach the finish with dry feet. Was not a problem with wet feet, cold water immediately soenes to smoke inside, but I was a little loose on one tossul ribbon perched and when I noticed it was too much too late, maybe you were the ice tongue strap and sneakers. It was a bit of slop, I toss